Articles | Health in Hand

Health in Hand

Meet Echinacea, Your Friend This Fall

Echinacea can reduce the risk of respiratory tract infections.

Holistic Alternatives to Statin Drugs

Take a more natural approach to cholesterol control take a look at some holistic options.

Hack Your Hay Fever

Why the sudden uptick of seasonal allergies in the middle aged?

Self-Care in Extreme Situations

When world-class change beckons, and you must rise up and meet the moment.

Power Up Your Lungs to Fight Viruses

Pulmonary function is an important predictor of not only how long you'll live, but how active and healthy you'll be.

The Thyroid Is the Boss of You

It can make the weak vigorous, the hard-working slothful, the optimist sad, the brilliant thinker confused, and the trim athlete bloated and slow.

Lymph System Detox

Kick-start your lymph circulation with herbs.

Aged Garlic Extract

As age sets in, AGE is ready to step in.

Caring for Your Pets in Summer

We aren't the only ones who love summer. A few simple steps can keep our pets healthy and happy.

Picnic Safety Tips

Keep yourself and your family safe.

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